West Coast Big Jump! The 40+DDC West Coast Region is having a Big Jump meet-up in Phoenix, AZ on Saturday, November 4, 2023. It will be hosted by the Arizona SubClubs (Phoenix, Goodyear & Buckeye) and AZ Delegates. We are still in the planning stages of this weekend but we know it will be fun-filled!!!

QUESTIONS? WE ARE HERE FOR YOU! CONTACT US! FOR GENERAL QUESTIONS: 40PLUSDOUBLEDUTCH@GMAIL.COM FOR MERCHANDISE & ONLINE ORDERS: SUPPORT@40PLUSDOUBLEDUTCHCLUB.COM EVENT/PERFORMANCE REQUEST IF YOU'RE A WOMAN OVER 40 YOU CAN JOIN! NO EXPERIENCE REQUIRED! ALL FITNESS LEVELS WELCOME! BECOME A MEMBER

Learn the Official 40+ Double Dutch Club Jingle! Try and jump and sing the entire song!! 40+ DOUBLE DUTCH CLUB JUMPROPE JINGLE 40+ Double Dutch Club Jingle! 00:00 / 01:05

THANK YOU TO OUR SPONSORS! WE EXTEND OUR SINCERE GRATITUDE TO THE SPONSORS OF OUR 2025 NATIONAL PLAYDATE. BECAUSE OF YOU, WE WERE ABLE TO CELEBRATE HEALTHY AGING, PRESERVE THE CULTURE OF PLAY, AND CREATE MEMORIES THAT WILL LAST FAR BEYOND THE DAY. THANK YOU FOR BELIEVING IN THE MISSION AND INVESTING IN THE POWER OF SISTERHOOD. INTERESTED IN SPONSORING OUR 2026 NATIONAL PLAYDATE? THE 40+ DOUBLE DUTCH CLUB INVITES CORPORATE PARTNERS, ORGANIZATIONS, AND COMMUNITY LEADERS TO JOIN US AS SPONSORS FOR OUR 2026 NATIONAL EVENT. SPONSORING 40+ DDC MEANS ALIGNING WITH A HIGHLY ENGAGED, MULTI-GENERATIONAL COMMUNITY WHILE SUPPORTING HEALTH, WELLNESS, JOY, AND MEANINGFUL COMMUNITY IMPACT. WE OFFER CUSTOMIZED SPONSORSHIP OPPORTUNITIES DESIGNED TO CREATE AUTHENTIC CONNECTION, STRONG VISIBILITY, AND LASTING IMPACT. WE WOULD LOVE TO PARTNER WITH YOU AS WE CONTINUE TO REDEFINE AGING AND INSPIRE COMMUNITIES ACROSS THE COUNTRY. CONTACT US!

COMMUNITY NATIONWIDE SERVICE OUTREACH COMMUNITY SERVICE IS AT THE HEART OF THE 40+ DOUBLE DUTCH CLUB BECAUSE THIS MOVEMENT WAS NEVER MEANT TO BE JUST ABOUT US. WHILE WE GATHER FOR FRIENDSHIP, FITNESS, AND FUN, WE ARE EQUALLY COMMITTED TO GIVING BACK AND UPLIFTING THE COMMUNITIES THAT SURROUND US. SERVICE ALLOWS US TO TURN JOY INTO IMPACT AND CONNECTION INTO PURPOSE. WE ARE DEEPLY COMMITTED TO COMMUNITY SERVICE! SUBCLUBS NATIONWIDE INTENTIONALLY SET ASIDE TIME TO GIVE BACK! FIND A SUBCLUB Pacific Garden Mission Angel Tree Ministries CONVOY OF HOPE Ronald McDonald House Adopt-a-Family Turkey Giveaways Restoration Ministries Phoenix Mobile Food Pantry Hurricane Relief Hospitality Hub Transitional Shelter The Kings Table Food Ministry Purse packing Food Pantries Backpacks for homeless Bookbag Giveaways Grant me Justice Support Group Dallas Life Homeless Shelter Feed My Starving Children Habitat for Humanity Women with a Cause NW Indiana Food Bank Food Distribution Center Wellspring Retirement Home Toy Drives Coat Drives RAVEN RICHMOND FOUNDATION BLACK SANTA PROJECT FEED THE CITY ANGEL TREE BOYS & GIRLS CLUB RUSH SENIOR GARDENS HEAVENLY GARDENS ANGELS WATCH SHELTER FEEDINGS LIFESTYLES. INC COMMUNITIES UNDER THE BRIDGE HOSPITALITY HUB OF MEMPHIS ANGELS WATCH WOMEN & FAMILY SHELTER THE SHELTER SHOP CATHOLIC CHARITIES WINGS FOREVER FED HESSED HOUSE MOBILE FOOD PANTRY ANTIOCH SENIOR CENTER YMCA VIOLENCE PREVENTION CENTER ATLANTA HELPING HANDS CENTER FOR HOPE KAREN CARES FOUNDATION OWENWOOD FARM & NEIGHBOR SPACES SHEPHERD COVE SHELTER DC CENTRAL KITCHEN & MORE MAKING AN IMPACT BEYOND THE ROPES

Here is a step by step guide to all of our 40+ DDC shuffles and slides! God continues to provide opportunities for us to empower women in mental health and physical fitness, all while inspiring them in friendship, fitness, fun, and fellowship! THE 40+ PLAYBOOK THE 40+ “PLAYBOOK” IS A COLLECTION OF STEP-BY-STEP HOW-TO VIDEOS FOR THE SHUFFLES AND SLIDES WE DO NATIONWIDE AT OUR WEEKLY SUBCLUB MEETUPS. MEMBERS CAN PRACTICE AT HOME AND THEN BRING WHAT THEY’VE LEARNED TO THEIR LOCAL MEETUP TO JUMP IN WITH CONFIDENCE ALONGSIDE THEIR 40+ DDC SISTERS. VIEW ALL VIDEOS AFRICAN HOPSCOTCH TINKLING STICKS MEETUP MUSIC! THE DOUBLE DUTCH SLIDE COME PLAY WITH US! SUBCLUB MEETUPS THE 40+ PLAYBOOK WATCH MORE VIDEOS!

REAL STORIES REAL IMPACT MEMBER TESTIMONIALS

UPCOMING PROGRAMS & EVENTS IN 2026 2026 IS A POWERFUL YEAR FOR THE 40+ DOUBLE DUTCH CLUB AS WE CELEBRATE 10 YEARS STRONG OF SISTERHOOD, MOVEMENT, AND IMPACT! FROM LEADERSHIP DEVELOPMENT TO NATIONAL CELEBRATIONS, OUR UPCOMING EVENTS ARE DESIGNED TO POUR INTO OUR SISTERS THROUGH FRIENDSHIP, FITNESS, FUN AND FELLOWSHIP - ALL WHILE HONORING THE LEGACY OF THIS MOVEMENT! APRIL 10-12, 2026 LEADERSHIP RETREAT CLEARWATER BEACH, FL OUR LEADERS CAME TOGETHER FOR A POWERFUL WEEKEND OF GROWTH, STRATEGY, AND CONNECTION AS WE FOCUS ON BUILDING STRONG LEADERS AND STRENGTHENING OUR SUBCLUBS ACROSS THE COUNTRY. JUNE 2, 2026 10 YEAR JUMPIVERSARY! VIRTUAL CELEBRATION! SUBCLUBS ACROSS THE COUNTRY WILL CELEBRATE THE DAY THE 40+ DOUBLE DUTCH CLUB WAS BORN. THIS NATIONAL DAY OF RECOGNITION HONORS 10 YEARS OF JUMPING, SISTERHOOD, HEALING, AND JOY - ALL ROOTED IN ONE BOLD YES TO START THE MOVEMENT! JULY 16-19, 2026 6TH ANNUAL NATIONAL PLAYDATE WEEKEND CHICAGO, IL 800+ WOMEN WILL JOIN US IN THE CITY WHERE IT ALL BEGAN FOR A FRIENDSHIP, FITNESS, FUN & FELLOWSHIP-PACKED WEEKEND CELEBRATING 10 YEARS STRONG! FROM OUR ANNIVERSARY MEETUP, MEMBERS ONLY MEET, GREET & MERCH SHOP, TO DOUBLE DUTCH AFTER DARK AND OUR PRAYER WALK, OUR 6TH ANNUAL NATIONAL PLAYDATE WEEKEND IS A FULL EXPERIENCE YOU DON’T WANT TO MISS. OCTOBER 16-18, 2026 ATL BIG JUMP! ATLANTA, GA COME PLAY WITH US IN THE A! THE WEEKEND OF OCTOBER 16TH–18TH IS GOING TO BE EPIC! OUR GEORGIA SUBCLUBS ARE EXCITED TO HOST THE ATL BIG JUMP ON SATURDAY, OCTOBER 17TH, AND EVEN MORE EXCITED THAT YOU’LL BE JOINING US FOR A FULL WEEKEND OF FRIENDSHIP, FITNESS, FUN, AND FELLOWSHIP! REGISTRATION ENDS JULY 31, 2026 SIGN UP FOR THE BIG JUMP! PURCHASE YOUR ATL BIG JUMP TEE! SEPTEMBER 12, 2026 10K BY THE END OF THE DAY WALK-A-THON NATIONWIDE - VIRTUAL OUR “10K BY THE END OF THE DAY” WALKATHON IS A NATIONWIDE, VIRTUAL WELLNESS EVENT! SUBCLUB CAPTAINS ACROSS THE COUNTRY WILL CHOOSE LOCAL WALKING LOCATIONS AND INVITE MEMBERS, FRIENDS, FAMILY, KIDS AND HUSBANDS TO JOIN US AS WE WALK, CONNECT AND WORK TOWARD 10,000 STEPS BY THE END OF THE DAY! EVERY PARTICIPANT WILL RECEIVE A WALK-A-THON T-SHIRT AND A CUSTOM MEDAL! REGISTRATION END AUGUST 15, 2026 SIGN UP TODAY! AUGUST 1-7, 2027 FRIENDS & FAMILY CRUISE! CARNIVAL JUBILEE 40+ DOUBLE DUTCH CLUB WILL BE SETTING SAIL ON A WESTERN CARIBBEAN CRUISE ABOARD THE CARNIVAL JUBILEE, IN AUGUST OF 2027! THIS EXCITING FRIENDS & FAMILY CRUISE IS A CHANCE TO ENJOY FRIENDSHIP, FITNESS, FUN, FELLOWSHIP, AND UNFORGETTABLE MEMORIES WITH OUR 40+ DDC SISTERS, SPOUSES, CHILDREN, GRANDCHILDREN, RELATIVES, AND FRIENDS AS WE RELAX, EXPLORE, AND CELEBRATE TOGETHER. AS A SPECIAL BONUS, WE’LL ALSO BE CELEBRATING THE 20TH WEDDING ANNIVERSARY OF OUR CO-FOUNDER, CATRINA, AND HER HUSBAND DURING THIS INCREDIBLE WEEK AT SEA! LEARN MORE & SECURE YOUR SPOT! COME OUT! COME OUT! WHEREVER YOU ARE!

Fundraising for the 40 + Double Dutch Club NO SISTER LEFT BEHIND NO SISTER LEFT BEHIND IS AN INITIATIVE ESTABLISHED BY THE FOUNDERS IN 2023 AFTER RECOGNIZING A GROWING NEED WITHIN THE ORGANIZATION. IT PROVIDES FINANCIAL SUPPORT AND CARE FOR ACTIVE, OFFICIAL MEMBERS NAVIGATING UNEXPECTED HARDSHIPS. GROUNDED IN FAITH AND SISTERHOOD, THIS FUND IS A TANGIBLE EXPRESSION OF OUR BELIEF THAT WE ARE CALLED TO LOOK AFTER ONE ANOTHER - BECAUSE WE ARE TRULY OUR SISTER’S KEEPER. A PORTION OF EVERY DONATION MADE TO THE 40+ DOUBLE DUTCH CLUB GOES TOWARD THESE EFFORTS. FUNDS ARE RAISED THROUGH COMMUNITY PERFORMANCES NATIONWIDE, FUNDRAISER GALAS, WALK-A-THONS, RAFFLES, AND GENEROUS INDIVIDUAL DONATIONS. DONATE NO SISTER LEFT BEHIND IS MAKING AN IMPACT IN THE LIVES OF OUR MEMBERS! WATCH THE VIDEO APPLY APPLY To play, press and hold the enter key. To stop, release the enter key.

LEADERSHIP ROLES 40+ DOUBLE DUTCH CLUB DEFINED DELEGATES ARE EXPERIENCED MEMBERS WHO LIVE OUTSIDE OF CHICAGO, HAVE ATTENDED SUBCLUBS IN AT LEAST THREE CITIES, AND HAVE BEEN ACTIVELY INVOLVED FOR A MINIMUM OF ONE YEAR. THEY HAVE COMMITTED ADDITIONAL TIME TO THE MOVEMENT AND SERVE AS REGIONAL LEADERS, PROVIDING HANDS-ON SUPPORT AND GUIDANCE TO CAPTAINS, CO-CAPTAINS, AND MEMBERS. DELEGATES ACTIVELY CONTRIBUTE TO THE MOVEMENT, ENSURING THAT LEADERS STAY CONNECTED AND ALIGNED WITH THE 40+ DOUBLE DUTCH CLUB MISSION. SUBCLUB CAPTAINS AND CO-CAPTAINS WITHIN THE 40+ DOUBLE DUTCH CLUB ARE PASSIONATE AND DEDICATED WOMEN LEADING LOCAL SUBCLUBS ACROSS THE NATION. THESE LEADERS PLAY A CRUCIAL ROLE IN ORGANIZING AND FACILITATING WEEKLY MEETUPS IN VARIOUS CITIES. THEIR COMMITMENT GOES ABOVE AND BEYOND AS THEY EMBODY THE CORE MISSION OF THE 40+ DOUBLE DUTCH CLUB. BRAND AMBASSADORS ARE EXPERIENCED, PASSIONATE, AND DEDICATED MEMBERS OF THE CHICAGOLAND AREA WHO WERE SELECTED IN 2019 TO REPRESENT AND PROMOTE THE 40+ DOUBLE DUTCH CLUB BRAND. THEY ARE AN INTEGRAL PART OF THE ORGANIZATION, EMBODYING ITS VALUES AND CONTRIBUTING SIGNIFICANTLY TO ITS GROWTH AND SUCCESS. THESE INDIVIDUALS BELIEVED IN THE MOVEMENT BEFORE IT WAS A MOVEMENT! THROUGH THEIR COMMITMENT AND HARD WORK, BRAND AMBASSADORS HELPED LAY THE FOUNDATION FOR THE CLUB'S DEVELOPMENT. THEIR RESPONSIBILITIES INCLUDE MANAGING SUBCLUBS, RESOLVING CONFLICTS, SERVING AS SOUND BOARDS AND THINK TANKS, AND PROVIDING SUPPORT WHEREVER AND WHENEVER NEEDED. BRAND AMBASSADORS PLAY A VITAL ROLE IN EXEMPLIFYING THE VISION AND MISSION OF THE 40+ DOUBLE DUTCH CLUB. THEY STAND FIRMLY BEHIND PAM AND CATRINA, ALWAYS READY TO REPRESENT AND PROTECT THE INTEGRITY OF THIS NATIONAL MOVEMENT. THEIR DEDICATION AND SERVICE ARE ESSENTIAL TO PROMOTING UNITY, MAINTAINING HIGH STANDARDS, AND ENSURING THE CONTINUED SUCCESS OF THE 40+ DOUBLE DUTCH CLUB! CALLED TO LEAD. COMMITTED TO SERVE.