Happy Friday! If you’re a woman 40+ in the Denver, Colorado area and you’re looking for a fun and inviting atmosphere to work on your health goals, come play with the DENVER METRO @40+ Double Dutch Club.
♥️WHEN, WHERE, WHAT♥️
🗓️Saturdays
⏰9am-11am
📍The Gym @Rising Star Missionary Baptist Church
1500 S. Dayton Street
Denver, CO 80247
Attire:
Members Wear: 40+ Gear
1st time Visitors: wear athletic gear in ♥️🖤🩶🤍
Bring:
🌊A refillable water bottle
👸🏽👸🏾👸🏼 A Sister Queen Friend!
👩❤️👩 Open Heart & Mind
Activities: (Play like we used to!) Double Dutch, Hula Hoop, Low Impact Workout, Hand Games, Walking track, Line Dance MORE!
Our Mission:
The 40+ Double Dutch Club is a unified sisterhood that exists to empower women in mental health and physical fitness,all while inspiring them in friendship, fitness, fun, and fellowship!
Follow us on Facebook/Instagram /TikaTok/Youtube: 40+ Double Dutch Club
Steps to join:
https://linktr.ee/40plusdoubledutchclub
For more info-
https://www.40plusdoubledutchclub.org/
🖤♥️Captain Ladybug Lisa 🐞