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Here is a step by step guide to all of our 40+ DDC shuffles and slides! God continues to provide opportunities for us to empower women in mental health and physical fitness, all while inspiring them in friendship, fitness, fun, and fellowship! THE 40+ PLAYBOOK THE 40+ “PLAYBOOK” IS A COLLECTION OF STEP-BY-STEP HOW-TO VIDEOS FOR THE SHUFFLES AND SLIDES WE DO NATIONWIDE AT OUR WEEKLY SUBCLUB MEETUPS. MEMBERS CAN PRACTICE AT HOME AND THEN BRING WHAT THEY’VE LEARNED TO THEIR LOCAL MEETUP TO JUMP IN WITH CONFIDENCE ALONGSIDE THEIR 40+ DDC SISTERS. VIEW ALL VIDEOS AFRICAN HOPSCOTCH TINKLING STICKS MEETUP MUSIC! THE DOUBLE DUTCH SLIDE COME PLAY WITH US! SUBCLUB MEETUPS THE 40+ PLAYBOOK WATCH MORE VIDEOS!

Fundraising for the 40 + Double Dutch Club NO SISTER LEFT BEHIND NO SISTER LEFT BEHIND IS AN INITIATIVE ESTABLISHED BY THE FOUNDERS IN 2023 AFTER RECOGNIZING A GROWING NEED WITHIN THE ORGANIZATION. IT PROVIDES FINANCIAL SUPPORT AND CARE FOR ACTIVE, OFFICIAL MEMBERS NAVIGATING UNEXPECTED HARDSHIPS. GROUNDED IN FAITH AND SISTERHOOD, THIS FUND IS A TANGIBLE EXPRESSION OF OUR BELIEF THAT WE ARE CALLED TO LOOK AFTER ONE ANOTHER - BECAUSE WE ARE TRULY OUR SISTER’S KEEPER. A PORTION OF EVERY DONATION MADE TO THE 40+ DOUBLE DUTCH CLUB GOES TOWARD THESE EFFORTS. FUNDS ARE RAISED THROUGH COMMUNITY PERFORMANCES NATIONWIDE, FUNDRAISER GALAS, WALK-A-THONS, RAFFLES, AND GENEROUS INDIVIDUAL DONATIONS. DONATE NO SISTER LEFT BEHIND IS MAKING AN IMPACT IN THE LIVES OF OUR MEMBERS! WATCH THE VIDEO APPLY APPLY To play, press and hold the enter key. To stop, release the enter key.

COME OUT AND PLAY WITH US! LOOK AT OUR MEETUPS CALENDAR TO FIND A MEETUP EVERY DAY OF THE WEEK! 40+ Double Dutch CLUB MISSION: To empower women in mental health and physical fitness, all while inspiring them in friendship, fitness, fun, and fellowship! DID YOU KNOW 40% OF WOMEN OVER 40 ARE DEALING WITH LONELINESS OR SOCIAL ISOLATION? 40+ DOUBLE DUTCH CLUB HAS WEEKLY SUBCLUB MEETUPS IN 30 STATES ACROSS THE COUNTRY! WHAT IS A SUBCLUB MEETUP? SUBCLUB MEETUPS AIM TO INTEGRATE PHYSICAL ACTIVITY WITH MENTAL HEALTH AND WELLNESS FOR WOMEN OVER 40. OUR WEEKLY SUBCLUB MEETUPS ACROSS THE NATION PROVIDE AN OPPORTUNITY TO PARTICIPATE IN CHILDHOOD ACTIVITIES LIKE DOUBLE DUTCH, HULA HOOPING, AND HOPSCOTCH, WHILE FOSTERING A SENSE OF COMMUNITY THROUGH FELLOWSHIP, SHARING TESTIMONIES, AND PRAYER CONCERNS. OUR WEEKLY SUBCLUB MEETUPS FOCUS ON PROMOTING PHYSICAL AND MENTAL WELL-BEING, REDUCING STRESS AND ANXIETY, AND CREATING A SAFE, EMPOWERING AND ENCOURAGING ENVIRONMENT FOR WOMEN OVER 40. 90 MINUTES OF FRIENDSHIP, FITNESS , FUN, & FELLOWSHIP! COME PLAY WITH US! BECOME A MEMBER SIGN IN KEEP THOSE FEET MOVING! BURN CALORIES WHILE HAVING FUN! SIGN IN A 90 MINUTE 40+ DOUBLE DUTCH CLUB MEETUP GIVES YOU THE SAME FULL - BODY WORKOUT AS A 5-6 MILE RUN, A 90 MINUTE SPIN CLASS, OR 2 HOURS OF DANCE FITNESS - BUT WITH MORE LAUGHTER, SISTERHOOD, AND FUN! SIGN IN WE END EVERY MEETUP WITH A CIRCLE PRAYER. SHARING TESTIMONIES AND PRAYING FOR OUR SISTERS. SIGN IN WHEN WAS THE LAST TIME YOU PLAYED OUTSIDE WITH YOUR FRIENDS? LOOK WHO'S JUMPING THIS WEEK! ONE GROUP, ONE SISTERHOOD, ONE MOVEMENT, MANY LOCATIONS! Anchor 1 WEEKLY SUBCLUB MEETUP CALENDAR! 40+ DOUBLE DUTCH CLUB RELIVE CHILDHOOD MEMORIES WITH US!

THIS SEASON CALLS FOR CONNECTION! CONNECTION MATTERS FOR PEOPLE AT EVERY AGE, BUT FOR MANY WOMEN OVER 40 IT BECOMES ESPECIALLY IMPORTANT BECAUSE OF A MIX OF BIOLOGICAL, PSYCHOLOGICAL, AND SOCIAL CHANGES THAT TEND TO HAPPEN AROUND THAT STAGE OF LIFE. THE BEST WAY FOR WOMEN OVER 40 TO CONNECT! THE 40+ DOUBLE DUTCH CLUB OFFERS A POSITIVE, STRESS FREE SPACE FOR WOMEN OVER 40 TO CONNECT WITH LIKE-MINDED WOMEN ACROSS THE COUNTRY THROUGH PLAY, MOVEMENT, AND SISTERHOOD. IT’S A PLACE TO BUILD REAL FRIENDSHIPS, EXPAND SOCIAL CIRCLES, AND ENJOY MEANINGFUL SOCIAL INTERACTION IN A SUPPORTIVE, JOYFUL COMMUNITY THAT ALSO CREATES NATURAL NETWORKING OPPORTUNITIES. BECOME A MEMBER

BOOK THE 40+ Double Dutch CLUB FOR YOUR NEXT EVENT! WE TRULY PUT ON A SHOW! WE CAN TEACH ANYONE HOW TO JUMP ON THE SPOT! WE LOVE TO ENGAGE WITH THE CROWD AND UNLOCK CHILDHOOD MEMORIES, WHILE CREATED NEW ONES! YOUR GUESTS WILL NEVER BELIEVE WE ARE ALL WOMEN OVER 40! PERFORMANCES COMMUNITY EVENTS 40+ DOUBLE DUTCH CLUB AND ENGAGING AUDIENCES. INSPIRING COMMUNITIES. PRESERVING DOUBLE DUTCH. THE 40+ DOUBLE DUTCH CLUB IS BOOKED PERFORMS AT COMMUNITY EVENTS NATIONWIDE TO RAISE AWARENESS OF THE MOVEMENT WHILE SUPPORTING OUR NONPROFIT INITIATIVES. THROUGH HIGH-ENERGY PERFORMANCES AND INTERACTIVE ACTIVATIONS, WE BRING JOY, NOSTALGIA, AND PURPOSE TO EVERY EVENT. WE PARTNER WITH ORGANIZATIONS, SCHOOLS, AND EVENT PRODUCERS TO CREATE MEANINGFUL EXPERIENCES THAT ENGAGE ALL AGES, SHOWCASE SKILL AND ATHLETICISM, AND INSPIRE CONNECTION. A PORTION OF FUNDS RAISED SUPPORTS OUR NO SISTER LEFT BEHIND PROGRAM, EXTENDING THE IMPACT BEYOND THE EVENT. MOST IMPORTANTLY, THE 40+ DOUBLE DUTCH EXPERIENCE PRESERVES THE ART AND CULTURE OF DOUBLE DUTCH BY JUMPING WITH AND TEACHING COMMUNITY MEMBERS - ESPECIALLY YOUTH - AND REMINDING US ALL OF THE POWER AND JOY OF PLAY. BRING THE 40+ DOUBLE DUTCH EXPERIENCE TO YOUR EVENT! COMPLETE REQUEST TEACHING, JUMPIN G & INSPIRING THE NEXT GENERATION. DOUBLE DUTCH BLACK HISTORY IS 40+ DOUBLE DUTCH CLUB PROUDLY CELEBRATES BLACK CULTURE AND THE RICH ORIGINS OF DOUBLE DUTCH, HONORING ITS ROOTS AS A JOYFUL, RHYTHMIC TRADITION PASSED DOWN THROUGH GENERATIONS. ORGANIZATIONS THAT BOOK US FOR BLACK HISTORY MONTH AND JUNETEENTH CELEBRATIONS, FESTIVALS, AND PARADES CONSISTENTLY RAVE ABOUT THE UNFORGETTABLE EXPERIENCE WE DELIVER. FROM HIGH-ENERGY STAGE PERFORMANCES TO HANDS-ON COMMUNITY ENGAGEMENT, WE TRANSFORM EVERY APPEARANCE INTO A MOMENT OF CONNECTION, CULTURE, AND MOVEMENT. OUR SIGNATURE APPROACH IS TEACHING COMMUNITY MEMBERS OF ALL AGES TO “JUMP…ON THE SPOT,” CREATING INTERACTIVE MOMENTS THAT SPARK NOSTALGIA, INSPIRE WELLNESS, AND BRING PEOPLE TOGETHER THROUGH PLAY. MORE THAN ENTERTAINMENT, OUR ACTIVATIONS ARE A LIVING CELEBRATION OF HERITAGE, MOVEMENT, AND COLLECTIVE JOY. BOOK US!

IN ADDITION TO WEEKLY MEETUPS, THE 40+ DOUBLE DUTCH CLUB HOSTS REGIONAL & NATIONAL EVENTS, HEALTH & WELLNESS WEBINARS , YOUTH INITIATIVES, COMMUNITY SERVICE OUTREACH & FACILITATE PROGRAMS THAT SUPPORT OUR MISSION- EMPOWERING WOMEN OVER 40 IN MENTAL HEALTH AND PHYSICAL FITNESS! VIRTUAL WALK-A-THON MAY 31, 2025 - JUNE 1 ,2025 WELLNESS WEDNESDAY WEBINAR JUNE 25, 2025 40+ DDC MISSION TRIP TO GHANA JULY 2025 5TH ANNUAL NATIONAL PLAYDATE AUGUST 9, 2025 ONE DAY FUN DAY IN DALLAS, TX NOVEMBER 15,2025 MONTHLY VIRTUAL PRAYER CALL EVERY FIRST SUNDAY YOUTH PROGRAM REGISTER TODAY CHECK OUT OUR PAST EVENTS CLICK HERE!

REAL STORIES REAL IMPACT MEMBER TESTIMONIALS

QUESTIONS? WE ARE HERE FOR YOU! CONTACT US! FOR GENERAL QUESTIONS: 40PLUSDOUBLEDUTCH@GMAIL.COM FOR MERCHANDISE & ONLINE ORDERS: SUPPORT@40PLUSDOUBLEDUTCHCLUB.COM EVENT/PERFORMANCE REQUEST IF YOU'RE A WOMAN OVER 40 YOU CAN JOIN! NO EXPERIENCE REQUIRED! ALL FITNESS LEVELS WELCOME! BECOME A MEMBER

West Coast Big Jump! The 40+DDC West Coast Region is having a Big Jump meet-up in Phoenix, AZ on Saturday, November 4, 2023. It will be hosted by the Arizona SubClubs (Phoenix, Goodyear & Buckeye) and AZ Delegates. We are still in the planning stages of this weekend but we know it will be fun-filled!!!

40+ DDC National Playdate Weekend! You are not going to want to miss the 3rd Annual National Playdate! Members from all over the country will be meeting in Chicago for Friendship, Fitness, Fun, & Fellowship!