TOMORROW WE ARE VIRTUAL!
With the temps promising to be frigid and the wind chill playing games! We will be playing games from the comfort of our cozy homes!
So grab your hula hoop (or swivel your hips!) prep your tweedle leedle Lee (Rockin robin hand game!) and GET YOU A SHABOOYA TOGETHER!
“my name is Lisa
Yea!
I am the captain!
Yea!
If it hot or cold!
Yea
I make this happen!”
Please SET YOUR ALARMS TODAY ⏰
♥️🖤wear your gear! Or new sisters wear red, black and white (don’t forget your sneakers)
Have nearby
⭕️ Hula hoop (or swirl hips or dance 💃🏽)
💧Water bottle
Weights
Learn the 40+ DDC
Vibe
Slide
Jingle
All found in the 40+ DDC PLAYBOOK on YouTube!
https://youtube.com/playlist?list=PLwzcAGT9NFsV8VQScHVMRpY1eXzWaiJAC&si=eNAzFWIh-AdVpGqS
For the details to join please EMAIL CAPTAIN LISA "Ladybug" YOUNG AND Co-Cap Karyn "Sunshyne" Carter at
denvermetro40plusddc@gmail.com
